v/ Gyde Sørine Bichel and Ash S. Pradhan.

A beginner level workshop on the basics of meditation for locals and the international community in Copenhagen. The goal of the workshop is to guide and encourage those interested in meditation to take their first steps and support the inclusion of the activity in their daily routines. Program content is expected to cover topics such as: What is meditation; Auras, chakras and colours; Planes of nature; Spirituality and religion; 3 phases of meditation; Practical tips; and a series of meditation exercises.

Søndage d. 20/9 og 18/10 kl. 15.00 - 17.30. Entré: fri donation.